Prenatal Yoga at Nature's Playhouse

Nature's Playhouse

703 Livernois St
Ferndale, MI 48220

Phone: 248-955-3219
Website: Click to Visit

Prenatal yoga helps mamas stay present in their changing bodies and helps improve the nervous system by calming the mind, which helps to facilitate pain management during labor. It helps to build stamina and strengthen the body, while also balancing the changing hormones and helping to reduce stress.

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